The perfect bone broth
Where we source our bones, the long simmer, and why a good broth is the quietest medicine in the kitchen.
Journal
Journal — recipes, essays and notes on nourishment
A slow, occasional journal. Recipes, essays, and a little reading for women interested in nourishment and rest.
Coming soon. We'll share new writing with our private list first.
Carnivore for women
Hormones, energy, cycles. A grounded look at how women in our circle eat, and why.
Resting is not lazy
A short essay on why rest is the actual practice — and what we do at Yoga Meats Retreats to make it easier.
How we cook a ribeye
Dry brining, tallow basting, and the patient rest that turns a good steak into a memorable one.
Tallow on skin
The quiet shift to animal-based skincare.
The morning walk
Twenty quiet minutes that change the rest of the day.